"A work of art is the unique result of a unique temperament."Oscar Wilde
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Eat what you like and still lose weight An easy weight loss plan by Adrian Bryant of www.weightlossmadeeasy.netDid you say theres a way I can eat what I like and still lose weight? Is that even possible? Is there really a way I can lose weight without counting calories, carbs, fats, and ...
Stride for Better Health Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!" They come home from work, switch on their TVs and forget that their bodies need ...
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes
Most people who want to burn off some excess pounds and tighten and tone their bodies simply dont have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most fitness experts recommend. Plus, these workouts consist of ...
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No pain, no gain"
(NC)-Nowhere is this familiar refrain truer than in the grueling arena of competitive bodybuilding - a highly specialized form of training in which muscles and physical stamina are regularly pushed to the extreme. So it didn't seem unusual when Brent Felstead, a competitive bodybuilder, began experiencing numbness and weakness following his training sessions.
In 1997, Brent was a 31-year-old husband and father of one son. The busy electronics engineering technologist and amateur bodybuilder from Kanata, Ontario never thought he might have a disabling disease of the central nervous system. After all, he was accustomed to dealing with training injuries, aches and pains.
It wasn't until two years later, when his symptoms became too distinct to ignore, that he went to a doctor. In a matter of weeks, he had gone from a mild limp, to losing all mobility in his right leg and numbness spreading to most of the right side of his body. In October 1999, following an MRI scan, Brent Felstead was diagnosed with MS.
"I live with multiple sclerosis every day, and my goal is for the disease to affect my life as little as possible," said Brent Felstead.
Because Brent was determined to carry on with his family, work and bodybuilding, he selected a treatment that was both effective and that would ensure his quality-of-life. Brent chose Avonex® (interferon beta -1a), which is only taken once-a-week, where other treatments require injections daily or every other day. In addition to the once-a-week convenience, a recent Environics study showed MS patients taking Avonex® had much fewer injection site reactions or initial flu-like symptoms.
"Because Avonex® is injected into the muscle, I don't get unsightly reactions, which is important for my appearance in competitions," said Brent. "And with a once-a-week treatment, I never forget to take it and I only experience tiredness for about a day after the injection. That means I have the energy to keep up with my work, be an active dad and continue to train effectively."
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How to gain muscle for skinny guysFox NewsIf you were born skinny, you may not have the potential to gain the bulk of an NFL lineman, but it's completely possible for a skinny guy to put on muscle. The bonus for you is that your body fat levels are naturally low, so when you do gain muscle, ... |
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Creatine is not the answer for building muscle in boysChicago Daily HeraldThere's some evidence that it can help young athletes build muscle mass. And it may improve athletic performance that requires short bursts of muscle activity, such as sprinting or weightlifting. These benefits are established mainly in younger men, ...and more » |
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Feeding the Body and the Soul for Optimum HealthPatch.comI try to help them by designing programs that burn calories and build muscle, but I warn them that exercise alone will not give them the results they want. In my opinion losing weight is 80 percent nutrition. I recently sat down with my Wayland ... |
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