"Millions long for immortality who don't know what to do with themselves on a rainy Sunday afternoon."Susan Ertz
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Earth Friendly Products Earth Friendly Products and technologies are not just for those who live in grass huts and run to Canada during times of war. There are many really cool high tech and earth friendly products on the market today that just need a little exposure to become ...
Sea Change in Australia - Leading to increased soil acidity SEA CHANGEAustralia's love of coastal living is leading to some serious environmental problems, as more and more Australians are choosing to build along coastal areas. This is leading to the leaching of acid soils, which is degrading our coastline, marine ...
Water Conservation at the Kitchen Sink Water Conservation at the Kitchen Sink (577 words)It can sometimes be difficult to visualize the importance and direct effect that simple conservation efforts can have when we are bombarded with negative information regularly. Lets take a look at what a ...
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Your home is your castle. You decide, possibly together with family members, what to make of it. Outside our home we have limited opportunities to improve the environment, but in our home we can do a lot.
At home we want to feel free, relax and do things that we like. We want to eat, sleep, exercise, maybe work, and socialize with friends and family. We spend many hours at home. Naturally, we want our home to be as comfortable and healthy as possible.
What surroundings make you happy? What things do you like to have around you? Feeling good at home is a matter of physical as well as mental and social well-being. Look around you and think about what changes can be made in your home environment. Start with something small, one step at a time. Make a small change every day, and after a week the difference will be considerable.
Your home - a place for personal growth and well-being Your home should be a refuge where you can hide from the rest of the world and find strength to go on with life. Why not follow these ten steps:
1. Put away things that you don’t need. Too many things disturb the eye and make it hard to relax. Only surround yourself with things that you need or things that will enrich your life. 2. Stick to a few colours - two or three - for each room, instead of mixing many different colours. This will help you create a calm and balanced atmosphere. 3. Make sure you have good ventilation. Leave doors between rooms open for better air circulation, and open windows when possible. 4. Don’t smoke in your home. Ask your visitors to smoke outside. 5. Choose area rugs instead of carpets when possible. 6. Use cleaning products with low-toxic content. 7. Choose furniture and fittings made of non-toxic materials. 8. Make sure your sleeping place is comfortable and healthy. The pillow is important. Do you often wake up with a headache? You might need a new pillow. 9. Make your kitchen table as pleasant and welcoming as possible. When you sit down to eat you must be able to relax and enjoy your meal. Are there papers or magazines on the table? Too many different colours? Keep it simple and clean. 10. Buy some new flowers for your home. Decorate your home with candle lights. Small simple things like these will influence your well-being.
About the Author Ingela Berger started her own Internet business
Lifestyle Plans in 2003 to encourage others to make reality of their dreams of a personal, healthy and fulfilling lifestyle. Ingela has studied theatre directing, history of art, and leadership psychology. After some years working with art exhibitions and the theatre she is now back at school to become a health and lifestyle consultant.
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NY budget hearing to examine energy, environmentWall Street JournalAP ALBANY, NY — Environmental and energy groups and state and local officials are next in line to have their say on Gov. Andrew Cuomo's proposed 2012-13 budget. The ninth of 13 legislative hearings is being held Tuesday in Albany on Cuomo's $132.5 ...and more » |
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Healthy environment pairs with strong economyThe OlympianEach year, before the state Legislature convenes, a coalition of environmental groups from across the state maps out its environmental priorities for the session. By prioritizing their issues, the environmental community stays focused on the task at ... |
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Opinion: Shift environmental focus back to the futureThe Star-Ledger - NJ.comAccording to Poll Director Patrick Murray, “What's interesting here is that even when the economy is bad, New Jerseyans are still worried about the environment around them.” Unfortunately, this sentiment comes at a time when we are faced with ...and more » |
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