"Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom."Marcel Proust
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Diabetes: You Can Still Go Hiking And Camping
Teenagers and kids with Type 1 diabetes can continue to engage in activities such as camping and hiking. Some pre-planning may be necessary, but it is easy to manage your diabetes and still attend a camp, or go on a hiking trip. Of course, it is even ...
Hiking Holidays Are Out - Mountain Bike Holidays Are In!
For a change of pace, why not take your friends and family out to mountain bike holidays? You can all enjoy the sun, the long stretches of road and the wide open spaces together as a group, and in the process get some much-needed fresh air and ...
Hiking To and Fro in New Hampshire
New Hampshire is a state of inherent beauty, particularly during the fall when the leaves turn. Getting out and hoofing around gives you an opportunity to experience the pure bliss.Hiking To and Fro in New HampshireIf you have never been to New Hampshire, ...
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Hiking Safety Checklist
Having made my share of mistakes in the wilderness over the years, I have compiled a list of gotcha's that can be applied to any outdoor adventure. I urge you to print this out and store with your outdoor gear. Hiking can be a most rewarding distraction from the daily grind, but safety should NEVER be taken for granted!
Preparation
1) Plan your hike. You are more likely to have a safe and happy hike if you "plan your hike, and hike your plan". To rush out on a big hike w/o proper planning is asking for trouble! ALWAYS notify someone close to you where you will be and how long you will be gone.
2) Know your terrain. Use every resource available to get to know your hiking trail before you set out. This will prepare you for the walking conditions. "Are there streams to ford?, Elevation changes?, Is terrain rocky or smooth?", Just some of the questions that can be answered BEFORE you set out.
3) Know your climate. Hypothermia is real, dangerous, and misunderstood. Hypothermia can strike in relatively warm environments. Hypothermia plain and simple is a rapid cooling of the body. This can be caused by cold, wet or a combination of both. Hypothermia can easily be prevented with proper preparation.
In The Pack Essentials
1) Potable water. Always have fresh water available, on any excursion. It is also a good idea to bring along purification tablets and/or a filtration device. Having the ability to produce drinking water can be just as important as the water you pack in. I also bring along some protein snacks, just in case.
2) First Aid Kit. Although an obvious choice, it is surprising how many folks go in the wilderness without one. Items as simple as pain relief tablets can be a welcome addition when you are far from civilization. Other items are bandages, tweezers, moleskin, antiseptic, needle and thread (for repairs).
3) Fire and light source. Matches and a lighter are essentials for me. I usually pack along a small piece of commercial starter stick for quick fires in moist environments. I also pack a small conventional flashlight and an LED light, as well.
4) Clothing. It is always wise to pack some extra layers. The weight of these items will be dictated by the environment, err to the side of caution, as temps can fluctuate greatly, especially in mountainous environments. An extra pair of socks can be life savers.
5) Orienteering. Packing along a map and compass has gotten me out of a jam more than once. I also carry a cell phone, even though I may not get reception in most places, in a pinch, I may be able to get a call out.
The single most important item to pack on your next hike is common sense. Making sound decisions while on the trail will keep you out of most troubled situations. If you hike with your family members, especially children or seniors, remember that they may not have the stamina handle the same level hike as you, and you ultimately must make the right decision.
About the author:
Forrest Treker is a path stomper from way back. Frequently blazing trails in the mountains of North Carolina. Join Forrest for a hiking good time at www.DiscountOutdoors.net!< /a>
Written By: Forrest Treker
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Custer State Park to Host Snowshoe HikeRapid City JournalThe Lover's Leap Snowshoe Hike will guide participants through a dense pine forest, meandering near Grace Coolidge Creek. The three-mile hike is geared toward beginners, allowing participants the opportunity to try the recreational event and explore ...and more » |
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In Photos: Hiking Galvin Ranch With Save Mount DiabloPatch.comThe nonprofit leads its last guided hike of the property Saturday, now owned by the East Bay Regional Park District. By Adalto Nascimento Hikers maker their way to Galvin Ranch's summit rocks. A group of approximately 20 hikers joined Save Mount Diablo ...and more » |
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Hiker Dies After Fall at CT ParkPatch.comAccording to The Hartford Courant, Engel was hiking in the area known as “the chin” when, shortly before 4:30 pm, he fell. Spokesman Dennis Schain said Engel was pronounced dead at Yale New Haven Hospital Sunday night. The park, a popular hiking ... |
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