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"When I am finishing a picture, I hold some God-made object up to it - a rock, a flower, the branch of a tree or my hand - as a final test. If the painting stands up beside a thing man cannot make, the painting is authentic. If there's a clash between the two, it's bad art."

Marc Chagall

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Featured Martial Arts Articles

Is Martial Arts Effective For The Streets?
The topic of how effective traditional martial arts is in today’s world as a way of protecting oneself is still a very sensitive issue to a lot of martial artists. What is even more sensitive is the issue of how realistic and street ...

Natural Health
NATURAL HEALTH is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health ...

The Kenshiro Abbe 50th Celebration Event
THE KENSHIRO ABBE 50th CELEBRATION EVENT 14th May 2005 Crystal Palace Sports Centre London. UK By Henry Ellis Henry Ellis, a direct student of the legendary Budo master Kenshiro Abbe Sense, from 1957 describes the great event at the ...





17 Self Defense Tips For Dorm And Campus Safety
 

College Safety. Are you frustrated where to start? Here’s how to keep an assailant or thief from making you their next target. These 17 safety tips are on target to protect yourself and your property away at school...while still having college fun.

Not to mention, just think how at ease your parents will feel when you tell them about your safety plan.

1. Find out the best route between your residence hall, classes and activities. Take the safest route, not the fastest.

2. Don’t become distracted when walking alone. Keep the cell, i-pod, or other devices in your bag until you reach your destination. Contrary to popular believe, talking on the cell does not prevent an attacker from picking you. You become a prime target because you’re being distracted and your guard is down.

3. Travel in groups of two or more at night and always walk in well-lit, heavily traveled areas. Walk facing traffic so you’re never pulled-up upon unexpectedly.

4. Stay on sidewalks and away from shrubs, dark alleys, and doorways.

5. Make sure to share your class and activity schedule with friends and family.

6. When you go out, let someone know where you are going and when you plan to come back.

7. Know where the emergency telephones are located. Program your cell phone's speed dial with emergency numbers that include family and friends and keep it with you.

8. Use shuttle buses after dark. If buses have stopped running, call the Escort Service or a taxi for a ride. Your life is worth the cab fare.

9. Wherever you are, stay alert to your surroundings and the actions of people around you…even at a party. Do not wander off alone with anyone. Keep around groups of friends. Remember, alcohol and/or drugs are involved in 90 percent of campus crimes.

10. Don’t flash large amounts of cash or other items like jewelry or expensive clothing. This makes you a prime target for those willing to mug or rob you at a later time.

11. Room doors should be equipped with peep holes and deadbolts. Always lock them when you are absent. Do not loan out your key. Have locks changed immediately when a key is lost or stolen. It’s bothersome, but very worth the time.

12. Always lock your doors on the 1st AND 2nd floor windows at night. Never leave a door unlocked for your

roommate. Value yourself. Your life and safety are more important than their convenience.

13. Do not open your door to anyone unless you're positive who is on the other side.

14. Do not enter elevators with someone who looks suspicious. If you get a bad feeling about them, TRUST IT. Don’t get on or get off at the next floor and take the next elevator. Report the person to security or the police right away.

15. Make it a rule. Do not use stairways alone.

16. Mark your property; personal computers, laptops, audio and video equipment with property tags and locks. Most are available online.

17. Visit your college or university’s security office. Ask questions. Laws require colleges and universities to automatically provide current students and staff with basic campus crime statistics and security policies. Prospective students and staff are to be notified of the availability of this information and to be given it upon request.

Statistics for certain off-campus areas have to be disclosed and schools with a security department must maintain a daily crime log.

Also, colleges and universities must provide the collection and disclosure of information about convicted, registered sex offenders either enrolled in or employed at the institution of higher education.




Martial Arts News



FightLine.com

MIXED MARTIAL ARTS: Condit, Werdum win co-main events at UFC 143
North County Times
AP North County Times | Posted: Saturday, February 4, 2012 11:40 pm | Loading… LAS VEGAS — Carlos Condit earned the interim welterweight title and a match with champion Georges St-Pierre with a unanimous decision victory over Nate Diaz at UFC 143 ...
Nick Diaz Bringing Real Martial Arts And A Real Warrior Mindset Into UFC 143FightLine.com
Nick Diaz, Carlos Condit to battle for title of 'interim champion': Mixed ...Plain Dealer
Condit, Werdum win co-main events at UFC 143Houston Chronicle
ESPN -Yahoo! Sports (blog)
all 1,239 news articles »

Martial arts passion
Salina Journal
Lazo began martial arts training in 1992. Twenty years later, he's running his own school, the Martial Arts Academy of Salina. Lazo teaches classes for youths and adults at Carver Center through Salina Parks and Recreation, but his goal is to move his ...

and more »

Martial Arts: Beach plays host to Japanese training ritual
This is Grimsby
It builds camaraderie, spirit and a sense of joint accomplishment." Kaizen No-Michi holds classes at Ormiston Maritime Academy, Grimsby, on Mondays, Wednesdays and Thursdays. The Tigers class – for mini-martial artists aged 5-10 – is 6-7pm, ...

and more »

Daily Mail

The Bruce Lee-murs: Hilarious pictures of monkeys showing off their martial ...
Daily Mail
Mr van Hoof said the animals' seeming love of dance or martial arts is because of the unique shape of their hands and feet. He said: 'The reason lemurs pull funny poses is because they are built to live in trees. Their feet and hands are designed to ...
Bruce Lee-mursThe Sun

all 2 news articles »

Martial arts gyms grow in Chandler
AZ Central.com
3, 2012 09:39 AM Mixed martial arts, or MMA for short, is one of the fastest growing sports in the world, and a tandem of Chandler gyms are giving people of all ages and types their chance to try their hand at the sport.

and more »