"Wherever you go, no matter what the weather, always bring your own sunshine."Anthony J. D'Angelo
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Keep Your Eye On The Ball, Improve Your Golf Score
You hear this mantra in every sport - keep your eye on the ball! It’s a perfect chant for the golf player at every turn. If you can’t see the ball clearly, your chances of hitting it are slim to none!When you look at the ball, you want to keep your eyes ...
Try Developing Your Own Golf Style
Some golf beginners think that all they have to do is copy Ernie Els, Tiger Woods or whoever their favorite golfer might be and bam, immediate golf success! I am sorry to say, it is just not that easy. If it were then everybody would be a lot better. ...
Where to Find Roulette Tables -
Roulette tables are generally rectangular in shape and can range from three to five feet in length. Most of the commonly used tables are covered in green felt. Roulette tables are also labeled in individually marked boxes. Each box is color-coded in ...
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It's no secret that a golf exercise program can put you heads and tails above your playing partners and competitors. Why do you think all the Pro's are doing it?
Golf is no longer just the leisure game it used to be. It is now recognized as an athletic sport. As with all other athletic sports, your body's strength plays a crucial part in how well you play the game.
FACT: A stronger body plays better golf. Most strength-building workouts can be beneficial to some degree, but a golf exercise program will enable you to hit longer -- and straighter -- drives with less effort and hit more accurate shots, which will consequently lower your scores.
GOLF TIP: Strengthen Your Back and Prevent Low Back Pain -- so that you can play 18 holes without fatigue
Did you know that doing even just one exercise will greatly improve the strength of your back so that you will be able to play 18 holes, or hit balls all day without any pain?
I call this powerful little exercise the "Lying Superman." You won't believe the amazing difference this
exercise can make in your strength until you actually do it -- so go for it! All you have to do is lie on your stomach on the floor with your hands at your sides. Raise both your upper body (chest), arms and legs as high as you can. Hold it for a count of 10. And that's it! Just do this simple exercise for 2 sets every day and you can say goodbye to low back pain!
Playing golf at an optimum level requires muscular strength, power, and endurance. Contrary to what most people think, long practice sessions and hitting hundreds of balls will not improve these components. In fact, they will only result in physical injuries (from overuse) and a great deal of frustration.
Participating in a golf exercise program is the answer!
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf training site at Perform Better Golf.
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